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Guides

Guides for beginners and parents: belts, rules, the first class.

Black belt Phil Migliarese with every belt he earned over 20 years Guides · for beginners

Jiu-jitsu belts: how long each one takes, and why people quit at blue

All levels
A coach helping children stretch on the mat Guides · for parents

Jiu-jitsu for kids: what age can a child start, and what happens at the first class?

Beginner
A chidaoba bout, Georgian traditional wrestling Guides · for parents

Jiu-jitsu, judo, chidaoba or sambo: what's the difference, and which is right for your child?

Beginner
Two people in white gis training on a mat Guides · for beginners

What jiu-jitsu costs: membership, gi and entry fees

Beginner