Jiu-jitsu and grappling in Georgia, explained by people who train and coach. Practical technique, local competitions, and straight answers to the questions we hear most often in the gym.
Guides · for beginners
Jiu-jitsu belts: how long each one takes, and why people quit at blue
How long it really takes to reach blue belt, what we look for before awarding a stripe, how the kids' belt system works, and why so many adults stop after their first promotion.
All levels
Guides
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Guides · for parentsJiu-jitsu for kids: what age can a child start, and what happens at the first class?
Guides · for parentsJiu-jitsu, judo, chidaoba or sambo: what's the difference, and which is right for your child?
Guides · for beginnersWhat jiu-jitsu costs: membership, gi and entry fees
Techniques
All videos →
Techniques · closed guardArmbar from guard: the steps and the common mistakes
Techniques · closed guardKimura: the steps, the common mistakes and the defence
Techniques · back controlRear naked choke: finishing from the back
Techniques · closed guardTriangle choke: how to finish it, and why yours keeps coming loose
Fighters
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ProfileIlia Topuria: from wrestling to two belts, and the grappling behind his boxing
UFCLightweight · #1 contender
17–1Record
ProfileMerab Dvalishvili: who he is, how he fights, and what his pace means on the mat
UFCBantamweight · #1 contender
21–5Record
UFC 333 · 24 Oct · vs Petr YanNext fight
ProfileAleksandre Topuria: the older brother, his own career and a shared grappling base
UFCBantamweight
7–1Record
UFC Doha · 21 Nov · vs LunaNext fight